While psychotherapy often emphasizes the building of a strong sense of self, Buddhism on the Couch challenges this approach. Drawing from the core Buddhist concept of non-self, it features specific instruction and includes helpful exercises that show readers the way to transcend the limitations of one's identity. For 2,500 years Buddhism has developed an understanding of how the mind clings to false perceptions and tries to control reality. Buddhism on the Couch combines psychoanalysis with the Buddhist response to these mental misunderstandings. In doing so.
Buddhism on the Couch: From Analysis to Awakening Using Buddhist Psychology ebook
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Caroline Brazier Buddhism on the Couch: From Analysis to Awakening Using Buddhist Psychology free
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